Rafael Ferreira 12:33 row
1,839
Meters
12:33.3
Time
3:24.8
Pace
96
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 27 |
| Stroke Count | 348 |
| Drag Factor | 102 |
October 31, 2026 13:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:33.3 | 1,839 | 3:24.8 | 41 | 458 | 96 | 27 |
| 5:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 28 |
| 10:00.0 | 586 | 4:15.9 | 21 | 360 | 30 | 28 |
| 12:33.3 | 294 | 4:20.7 | 20 | 352 | 15 | 27 |
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Workout Graph
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