Rafael Ferreira 50:00 row
10,747
Meters
50:00.0
Time
2:19.5
Pace
618
Calories
70
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 23 |
| Stroke Count | 1170 |
| Drag Factor | 93 |
November 06, 2026 17:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:00.0 | 10,747 | 2:19.5 | 129 | 741 | 618 | 23 | 70 |
| 10:00.0 | 2,154 | 2:19.2 | 130 | 744 | 124 | 23 | 70 |
| 20:00.0 | 2,211 | 2:15.6 | 140 | 780 | 130 | 24 | 70 |
| 30:00.0 | 2,134 | 2:20.5 | 126 | 732 | 122 | 24 | 70 |
| 40:00.0 | 2,087 | 2:23.7 | 118 | 702 | 117 | 23 | 70 |
| 50:00.0 | 2,162 | 2:18.7 | 131 | 750 | 125 | 23 | 70 |
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Workout Graph
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