Rafael Ferreira 1:05 row
154
Meters
1:05.6
Time
3:32.9
Pace
7
Calories
125
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 384 |
| Stroke Rate | 19 |
| Stroke Count | 21 |
| Drag Factor | 90 |
November 06, 2026 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:05.6 | 154 | 3:32.9 | 36 | 384 | 7 | 19 | 125 |
| 1:05.6 | 155 | 3:31.6 | 37 | 384 | 7 | 19 | 125 |
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Workout Graph
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