Rafael Ferreira 16:19 row
2,012m
Meters
16:19.3
Time
4:03.3
Pace
119
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 15 |
| Stroke Count | 249 |
| Drag Factor | 192 |
January 02, 2024 18:07:26
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:19.3 | 2,012m | 4:03.3 | 24 | 383 | 15 |
| 6:00.0 | 1,339m | 2:14.4 | 144 | 795 | 28 |
| 12:00.0 | 673m | 4:27.4 | 18 | 362 | 14 |
| 16:19.3 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.