Rafael Ferreira 2000m row
2,000
Meters
9:50.9
Time
2:27.7
Pace
109
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 29 |
| Stroke Count | 293 |
| Drag Factor | 144 |
January 08, 2024 19:39:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:50.9 | 2,000 | 2:27.7 | 109 | 673 | 29 |
| 2:26.1 | 500 | 2:26.1 | 112 | 686 | 28 |
| 2:25.3 | 1,000 | 2:25.3 | 114 | 692 | 30 |
| 2:29.2 | 1,500 | 2:29.2 | 105 | 662 | 30 |
| 2:30.4 | 2,000 | 2:30.4 | 103 | 654 | 31 |
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Workout Graph
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