Rafael Ferreira 10:08 row
2,419m
Meters
10:08.7
Time
2:05.8
Pace
152
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 24 |
| Stroke Count | 299 |
| Drag Factor | 205 |
January 09, 2024 19:08:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.7 | 2,419m | 2:05.8 | 176 | 904 | 24 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 30 |
| 10:00.0 | 1,225m | 2:02.4 | 191 | 956 | 30 |
| 10:08.7 | 28m | 2:35.3 | 93 | 621 | 14 |
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Workout Graph
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