Rafael Ferreira 2000m row
2,000m
Meters
8:11.0
Time
2:02.7
Pace
128
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 30 |
| Stroke Count | 250 |
| Drag Factor | 204 |
January 09, 2024 20:03:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:11.0 | 2,000m | 2:02.7 | 189 | 951 | 30 |
| 1:34.0 | 400m | 1:57.5 | 216 | 1042 | 32 |
| 1:42.3 | 800m | 2:07.8 | 167 | 876 | 30 |
| 1:40.6 | 1,200m | 2:05.7 | 176 | 905 | 30 |
| 1:40.0 | 1,600m | 2:05.0 | 179 | 916 | 30 |
| 1:34.1 | 2,000m | 1:57.6 | 215 | 1040 | 31 |
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Workout Graph
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