Rafael Ferreira 1000m row
1,000m
Meters
3:36.5
Time
1:48.2
Pace
73
Calories
169
Heart Rate
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1249 |
| Stroke Rate | 35 |
| Stroke Count | 130 |
| Drag Factor | 136 |
March 10, 2024 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:36.5 | 1,000m | 1:48.2 | 276 | 1249 | 35 | 169 |
| 0:40.0 | 200m | 1:40.0 | 350 | 1504 | 37 | 163 |
| 0:42.3 | 400m | 1:45.7 | 296 | 1318 | 37 | 171 |
| 0:44.1 | 600m | 1:50.2 | 261 | 1198 | 35 | 171 |
| 0:44.5 | 800m | 1:51.2 | 254 | 1174 | 35 | 172 |
| 0:45.6 | 1,000m | 1:54.0 | 236 | 1113 | 35 | 172 |
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Workout Graph
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