Rafael Ferreira 5:05 row
1,099m
Meters
5:05.1
Time
2:18.8
Pace
63
Calories
145
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
| Drag Factor | 186 |
April 15, 2024 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.1 | 1,099m | 2:18.8 | 131 | 750 | 26 | 145 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 26 | 145 |
| 5:05.1 | 10m | 4:15.0 | 21 | 372 | 0 | 141 |
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