Rafael Ferreira 5:07 row
1,185m
Meters
5:07.3
Time
2:09.6
Pace
72
Calories
148
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 18 |
| Stroke Count | 139 |
| Drag Factor | 188 |
April 16, 2024 21:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.3 | 1,185m | 2:09.6 | 161 | 852 | 18 | 148 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 28 | 149 |
| 5:07.3 | 18m | 3:22.7 | 42 | 444 | 8 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.