Rafael Ferreira 5:06 row
1,184m
Meters
5:06.7
Time
2:09.5
Pace
72
Calories
143
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 19 |
| Stroke Count | 144 |
| Drag Factor | 188 |
April 18, 2024 20:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.7 | 1,184m | 2:09.5 | 161 | 854 | 19 | 143 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 29 | 144 |
| 5:06.6 | 17m | 3:14.1 | 48 | 464 | 9 | 142 |
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