Rafael Ferreira 5:18 row
1,249m
Meters
5:18.9
Time
2:07.6
Pace
78
Calories
143
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 24 |
| Stroke Count | 152 |
| Drag Factor | 184 |
May 22, 2024 20:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:18.9 | 1,249m | 2:07.6 | 168 | 878 | 24 | 143 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 29 | 149 |
| 5:18.8 | 50m | 3:08.0 | 53 | 481 | 19 | 138 |
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Workout Graph
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