Rafael Ferreira 5:06 row
1,175m
Meters
5:06.0
Time
2:10.2
Pace
71
Calories
140
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 16 |
| Stroke Count | 117 |
| Drag Factor | 185 |
May 23, 2024 22:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.0 | 1,175m | 2:10.2 | 159 | 845 | 16 | 140 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 23 | 143 |
| 5:06.0 | 13m | 3:50.7 | 28 | 398 | 10 | 138 |
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Workout Graph
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