Rafael Ferreira 4:41 row
1,060m
Meters
4:41.6
Time
2:12.8
Pace
63
Calories
146
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 28 |
| Stroke Count | 132 |
| Drag Factor | 184 |
May 24, 2024 22:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:41.6 | 1,060m | 2:12.8 | 149 | 813 | 28 | 146 |
| 4:41.6 | 1,060m | 2:12.8 | 149 | 813 | 28 | 146 |
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