Rafael Ferreira 5:06 row
1,222m
Meters
5:06.7
Time
2:05.4
Pace
77
Calories
141
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 18 |
| Stroke Count | 138 |
| Drag Factor | 182 |
May 29, 2024 20:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.7 | 1,222m | 2:05.4 | 177 | 909 | 18 | 141 |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 27 | 142 |
| 5:06.6 | 21m | 2:37.1 | 90 | 610 | 9 | 140 |
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Workout Graph
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