Rafael Ferreira 5:05 row
1,173m
Meters
5:05.1
Time
2:10.0
Pace
71
Calories
147
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 30 |
| Stroke Count | 148 |
| Drag Factor | 177 |
June 03, 2024 21:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.1 | 1,173m | 2:10.0 | 159 | 847 | 30 | 147 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 30 | 147 |
| 5:05.1 | 10m | 4:15.0 | 21 | 372 | 0 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.