Rafael Ferreira 5:07 row
1,252m
Meters
5:07.1
Time
2:02.6
Pace
80
Calories
157
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 19 |
| Stroke Count | 151 |
| Drag Factor | 177 |
June 14, 2024 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.1 | 1,252m | 2:02.6 | 190 | 952 | 19 | 157 |
| 5:00.0 | 1,233m | 2:01.6 | 194 | 969 | 30 | 158 |
| 5:07.1 | 19m | 3:06.8 | 54 | 484 | 8 | 156 |
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Workout Graph
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