Rafael Ferreira 1900m row
1,900m
Meters
7:17.5
Time
1:55.1
Pace
131
Calories
170
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 31 |
| Stroke Count | 230 |
| Drag Factor | 178 |
June 19, 2024 21:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:17.5 | 1,900m | 1:55.1 | 229 | 1089 | 31 | 170 |
| 1:26.0 | 380m | 1:53.1 | 242 | 1131 | 32 | 160 |
| 1:28.4 | 760m | 1:56.3 | 222 | 1065 | 31 | 165 |
| 1:27.8 | 1,140m | 1:55.5 | 227 | 1081 | 31 | 172 |
| 1:28.2 | 1,520m | 1:56.0 | 224 | 1070 | 31 | 175 |
| 1:27.1 | 1,900m | 1:54.6 | 233 | 1100 | 32 | 179 |
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Workout Graph
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