Rafael Ferreira 10:36 row

2,412m

Meters

10:36.1

Time

2:11.8

Pace

146

Calories

166

Heart Rate

Average Watts153
Calories Per Hour825
Stroke Rate26
Stroke Count297
Drag Factor177

June 19, 2024 21:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
10:36.1 2,412m 2:11.8 153 825 26 166
5:00.0 1,222m 2:02.7 189 951 30 180
10:00.0 1,074m 2:19.6 128 742 27 160
10:36.1 117m 2:34.2 95 628 22 160

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Workout Graph

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