Rafael Ferreira 416m row
416m
Meters
2:24.6
Time
2:53.7
Pace
25
Calories
114
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 27 |
| Stroke Count | 50 |
| Drag Factor | 169 |
September 01, 2024 14:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:24.6 | 416m | 2:53.7 | 67 | 529 | 27 | 114 |
| 1:50.2 | 416m | 2:12.4 | 151 | 818 | 27 | 114 |
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Workout Graph
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