Rafael Ferreira 2000m row
2,000m
Meters
8:35.0
Time
2:08.7
Pace
121
Calories
170
Heart Rate
Average Watts | 164 |
---|---|
Calories Per Hour | 864 |
Stroke Rate | 29 |
Stroke Count | 252 |
Drag Factor | 169 |
September 30, 2024 20:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:35.0 | 2,000m | 2:08.7 | 164 | 864 | 29 | 170 |
1:43.1 | 400m | 2:08.8 | 164 | 862 | 30 | 165 |
1:43.8 | 800m | 2:09.7 | 160 | 851 | 29 | 170 |
1:44.3 | 1,200m | 2:10.3 | 158 | 843 | 29 | 170 |
1:43.7 | 1,600m | 2:09.6 | 161 | 853 | 29 | 172 |
1:40.2 | 2,000m | 2:05.2 | 178 | 913 | 30 | 175 |
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Workout Graph
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