Rafael Ferreira 6:25 row
1,281m
Meters
6:25.2
Time
2:30.3
Pace
71
Calories
144
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 26 |
| Stroke Count | 181 |
| Drag Factor | 163 |
October 06, 2024 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:25.2 | 1,281m | 2:30.3 | 103 | 654 | 26 | 144 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 30 | 158 |
| 6:25.1 | 220m | 3:13.4 | 48 | 466 | 23 | 131 |
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Workout Graph
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