Rafael Ferreira 2000m row
2,000m
Meters
8:46.5
Time
2:11.6
Pace
119
Calories
158
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 28 |
| Stroke Count | 251 |
| Drag Factor | 167 |
October 11, 2024 20:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:46.5 | 2,000m | 2:11.6 | 153 | 828 | 28 | 158 |
| 1:46.0 | 400m | 2:12.5 | 150 | 817 | 28 | 156 |
| 1:45.4 | 800m | 2:11.7 | 153 | 826 | 28 | 159 |
| 1:45.8 | 1,200m | 2:12.2 | 151 | 820 | 28 | 157 |
| 1:46.5 | 1,600m | 2:13.1 | 148 | 810 | 29 | 159 |
| 1:42.8 | 2,000m | 2:08.5 | 165 | 867 | 29 | 162 |
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Workout Graph
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