Rafael Ferreira 2000m row
2,000m
Meters
8:56.3
Time
2:14.0
Pace
116
Calories
162
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 28 |
| Stroke Count | 255 |
| Drag Factor | 168 |
November 03, 2024 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:56.3 | 2,000m | 2:14.0 | 145 | 799 | 28 | 162 |
| 1:53.3 | 400m | 2:21.6 | 123 | 724 | 28 | 152 |
| 1:47.6 | 800m | 2:14.5 | 144 | 795 | 29 | 161 |
| 1:44.2 | 1,200m | 2:10.2 | 158 | 845 | 29 | 166 |
| 1:43.8 | 1,600m | 2:09.7 | 160 | 851 | 29 | 171 |
| 1:47.4 | 2,000m | 2:14.2 | 145 | 797 | 28 | 162 |
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Workout Graph
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