Rafael Ferreira 2000m row

2,000m

Meters

8:38.8

Time

2:09.7

Pace

121

Calories

Average Watts160
Calories Per Hour852
Stroke Rate29
Stroke Count253
Drag Factor168

November 11, 2024 18:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
8:38.8 2,000m 2:09.7 160 852 29
1:50.9 400m 2:18.6 131 752 28
1:45.3 800m 2:11.6 153 828 29
1:42.7 1,200m 2:08.3 165 869 30
1:40.8 1,600m 2:06.0 175 902 30
1:39.0 2,000m 2:03.7 185 935 30

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Workout Graph

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