Rafael Ferreira 2000m row

2,000m

Meters

8:58.8

Time

2:14.7

Pace

117

Calories

Average Watts143
Calories Per Hour792
Stroke Rate29
Stroke Count262
Drag Factor168

November 12, 2024 20:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
8:58.8 2,000m 2:14.7 143 792 29
1:56.2 400m 2:25.2 114 693 27
1:49.0 800m 2:16.2 138 776 29
1:46.0 1,200m 2:12.5 150 817 29
1:44.8 1,600m 2:11.0 156 835 30
1:42.8 2,000m 2:08.5 165 867 30

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Workout Graph

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