Rafael Ferreira 2000m row
2,000
Meters
8:58.8
Time
2:14.7
Pace
117
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 29 |
| Stroke Count | 262 |
| Drag Factor | 168 |
November 12, 2024 20:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:58.8 | 2,000 | 2:14.7 | 143 | 792 | 117 | 29 |
| 1:56.2 | 400 | 2:25.2 | 114 | 693 | 22 | 27 |
| 1:49.0 | 800 | 2:16.2 | 138 | 776 | 23 | 29 |
| 1:46.0 | 1,200 | 2:12.5 | 150 | 817 | 24 | 29 |
| 1:44.8 | 1,600 | 2:11.0 | 156 | 835 | 24 | 30 |
| 1:42.8 | 2,000 | 2:08.5 | 165 | 867 | 24 | 30 |
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Workout Graph
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