Rafael Ferreira 2000m row
2,000m
Meters
8:42.3
Time
2:10.5
Pace
120
Calories
160
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 29 |
| Stroke Count | 257 |
| Drag Factor | 164 |
November 17, 2024 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:42.3 | 2,000m | 2:10.5 | 157 | 841 | 29 | 160 |
| 1:47.7 | 400m | 2:14.6 | 143 | 793 | 30 | 153 |
| 1:44.3 | 800m | 2:10.3 | 158 | 843 | 29 | 160 |
| 1:46.2 | 1,200m | 2:12.7 | 150 | 814 | 29 | 160 |
| 1:45.5 | 1,600m | 2:11.8 | 153 | 825 | 29 | 161 |
| 1:38.6 | 2,000m | 2:03.2 | 187 | 943 | 30 | 170 |
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Workout Graph
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