Rafael Ferreira 2000m row
2,000m
Meters
9:29.0
Time
2:22.2
Pace
111
Calories
147
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 25 |
| Stroke Count | 246 |
| Drag Factor | 145 |
November 19, 2024 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:29.0 | 2,000m | 2:22.2 | 122 | 718 | 25 | 147 |
| 2:02.3 | 400m | 2:32.8 | 98 | 637 | 27 | 143 |
| 1:54.2 | 800m | 2:22.7 | 120 | 714 | 28 | 143 |
| 1:51.1 | 1,200m | 2:18.8 | 131 | 749 | 27 | 146 |
| 1:53.0 | 1,600m | 2:21.2 | 124 | 727 | 24 | 150 |
| 1:48.5 | 2,000m | 2:15.6 | 140 | 782 | 23 | 154 |
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Workout Graph
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