Rafael Ferreira 2000m row
2,000m
Meters
9:09.4
Time
2:17.3
Pace
114
Calories
152
Heart Rate
Average Watts | 135 |
---|---|
Calories Per Hour | 764 |
Stroke Rate | 29 |
Stroke Count | 264 |
Drag Factor | 146 |
November 20, 2024 21:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:09.4 | 2,000m | 2:17.3 | 135 | 764 | 29 | 152 |
1:55.1 | 400m | 2:23.8 | 118 | 704 | 29 | 143 |
1:54.6 | 800m | 2:23.2 | 119 | 709 | 29 | 148 |
1:46.7 | 1,200m | 2:13.3 | 148 | 807 | 29 | 157 |
1:50.1 | 1,600m | 2:17.6 | 134 | 762 | 29 | 153 |
1:42.8 | 2,000m | 2:08.5 | 165 | 867 | 29 | 163 |
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Workout Graph
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