Rafael Ferreira 2000m row
2,000m
Meters
9:05.8
Time
2:16.4
Pace
115
Calories
152
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 28 |
| Stroke Count | 262 |
| Drag Factor | 145 |
November 21, 2024 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:05.8 | 2,000m | 2:16.4 | 138 | 774 | 28 | 152 |
| 1:54.7 | 400m | 2:23.3 | 119 | 708 | 27 | 144 |
| 1:52.0 | 800m | 2:20.0 | 128 | 738 | 28 | 146 |
| 1:51.1 | 1,200m | 2:18.8 | 131 | 749 | 29 | 149 |
| 1:47.9 | 1,600m | 2:14.8 | 143 | 790 | 29 | 154 |
| 1:40.0 | 2,000m | 2:05.0 | 179 | 916 | 31 | 167 |
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Workout Graph
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