Rafael Ferreira 5:29 row
1,014
Meters
5:29.6
Time
2:42.5
Pace
52
Calories
123
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 23 |
| Stroke Count | 144 |
| Drag Factor | 138 |
December 05, 2024 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:29.6 | 1,014 | 2:42.5 | 82 | 580 | 23 | 123 |
| 5:00.0 | 939 | 2:39.7 | 86 | 595 | 27 | 125 |
| 5:29.6 | 75 | 3:17.3 | 46 | 456 | 20 | 121 |
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Workout Graph
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