Rafael Ferreira 1000m row
1,000m
Meters
5:44.1
Time
2:52.0
Pace
50
Calories
125
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 25 |
| Stroke Count | 144 |
| Drag Factor | 136 |
December 07, 2024 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:44.1 | 1,000m | 2:52.0 | 69 | 536 | 25 | 125 |
| 1:12.8 | 200m | 3:02.0 | 58 | 499 | 26 | 130 |
| 1:06.1 | 400m | 2:45.2 | 78 | 566 | 26 | 127 |
| 1:08.4 | 600m | 2:51.0 | 70 | 540 | 25 | 124 |
| 1:12.5 | 800m | 3:01.2 | 59 | 502 | 26 | 119 |
| 1:04.3 | 1,000m | 2:40.7 | 84 | 589 | 22 | 127 |
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Workout Graph
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