Rafael Ferreira 2000m row
2,000m
Meters
9:18.3
Time
2:19.5
Pace
114
Calories
150
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 28 |
| Stroke Count | 264 |
| Drag Factor | 145 |
December 09, 2024 22:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:18.3 | 2,000m | 2:19.5 | 129 | 743 | 28 | 150 |
| 1:57.1 | 400m | 2:26.3 | 112 | 684 | 28 | 142 |
| 1:51.8 | 800m | 2:19.7 | 128 | 741 | 28 | 150 |
| 1:46.0 | 1,200m | 2:12.5 | 150 | 817 | 29 | 157 |
| 1:53.9 | 1,600m | 2:22.3 | 121 | 717 | 28 | 152 |
| 1:49.5 | 2,000m | 2:16.8 | 136 | 769 | 28 | 153 |
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Workout Graph
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