Rafael Ferreira 2000m row
2,000m
Meters
8:52.1
Time
2:13.0
Pace
118
Calories
151
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 29 |
| Stroke Count | 258 |
| Drag Factor | 146 |
December 10, 2024 22:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:52.1 | 2,000m | 2:13.0 | 149 | 811 | 29 | 151 |
| 1:52.5 | 400m | 2:20.6 | 126 | 733 | 29 | 141 |
| 1:44.9 | 800m | 2:11.1 | 155 | 834 | 29 | 153 |
| 1:45.2 | 1,200m | 2:11.5 | 154 | 829 | 29 | 153 |
| 1:41.2 | 1,600m | 2:06.5 | 173 | 895 | 30 | 161 |
| 1:48.3 | 2,000m | 2:15.3 | 141 | 785 | 29 | 147 |
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Workout Graph
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