Rafael Ferreira 2000m row
2,000m
Meters
9:07.2
Time
2:16.8
Pace
114
Calories
147
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 28 |
| Stroke Count | 257 |
| Drag Factor | 146 |
December 11, 2024 21:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:07.2 | 2,000m | 2:16.8 | 137 | 770 | 28 | 147 |
| 1:52.5 | 400m | 2:20.6 | 126 | 733 | 29 | 143 |
| 1:49.9 | 800m | 2:17.3 | 135 | 764 | 28 | 145 |
| 1:46.6 | 1,200m | 2:13.2 | 148 | 809 | 29 | 151 |
| 1:49.9 | 1,600m | 2:17.3 | 135 | 764 | 27 | 150 |
| 1:48.2 | 2,000m | 2:15.2 | 141 | 786 | 28 | 150 |
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Workout Graph
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