Rafael Ferreira 2000m row
2,000m
Meters
9:12.5
Time
2:18.1
Pace
115
Calories
150
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 29 |
| Stroke Count | 271 |
| Drag Factor | 145 |
December 13, 2024 21:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:12.5 | 2,000m | 2:18.1 | 133 | 757 | 29 | 150 |
| 1:57.8 | 400m | 2:27.2 | 110 | 677 | 29 | 137 |
| 1:54.9 | 800m | 2:23.6 | 118 | 706 | 29 | 142 |
| 1:49.6 | 1,200m | 2:17.0 | 136 | 768 | 30 | 153 |
| 1:46.2 | 1,600m | 2:12.7 | 150 | 814 | 30 | 158 |
| 1:44.0 | 2,000m | 2:10.0 | 159 | 848 | 30 | 160 |
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Workout Graph
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