Rafael Ferreira 5:49 row
1,131m
Meters
5:49.4
Time
2:34.4
Pace
60
Calories
128
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 24 |
| Stroke Count | 155 |
| Drag Factor | 177 |
December 21, 2024 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:49.4 | 1,131m | 2:34.4 | 95 | 626 | 24 | 128 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 27 | 131 |
| 5:49.3 | 134m | 3:03.9 | 56 | 493 | 22 | 125 |
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