Rafael Ferreira 2008m row
2,008
Meters
9:11.5
Time
2:17.3
Pace
116
Calories
133
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 25 |
| Stroke Count | 233 |
| Drag Factor | 172 |
February 13, 2025 20:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:11.5 | 2,008 | 2:17.3 | 135 | 765 | 25 | 133 |
| 2:18.3 | 500 | 2:18.3 | 132 | 755 | 26 | 128 |
| 2:17.5 | 1,000 | 2:17.5 | 135 | 763 | 24 | 130 |
| 2:17.0 | 1,500 | 2:17.0 | 136 | 768 | 25 | 136 |
| 2:16.7 | 2,000 | 2:16.7 | 137 | 771 | 25 | 137 |
| 0:02.1 | 2,008 | 2:11.2 | 155 | 832 | 28 | 137 |
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Workout Graph
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