Rafael Ferreira 2008m row
2,008
Meters
8:40.1
Time
2:09.5
Pace
121
Calories
143
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 27 |
| Stroke Count | 249 |
| Drag Factor | 205 |
February 26, 2025 21:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:40.1 | 2,008 | 2:09.5 | 161 | 837 | 121 | 27 | 143 |
| 2:14.7 | 500 | 2:14.7 | 143 | 775 | 29 | 28 | 135 |
| 2:09.6 | 1,000 | 2:09.6 | 161 | 833 | 30 | 29 | 139 |
| 2:07.9 | 1,500 | 2:07.9 | 167 | 872 | 31 | 29 | 143 |
| 2:05.1 | 2,000 | 2:05.1 | 179 | 892 | 31 | 29 | 149 |
| 0:02.8 | 2,008 | 2:55.0 | 65 | 524 | 0 | 21 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.