Federico R. 5x10:00/2:00r row
10,673m
Meters
50:00.0
Time
2:20.5
Pace
621
Calories
| Rest Distance | 127m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,800m |
| Overall Time | 1:00:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 25 |
| Stroke Count | 1279 |
| Drag Factor | 221 |
November 21, 2022 06:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,673m | 2:20.5 | 126 | 733 | 25 | |
| 10:00.0 | 1,902m | 2:37.7 | 89 | 606 | 23 | |
| 10:00.0 | 2,227m | 2:14.7 | 143 | 792 | 26 | |
| 10:00.0 | 2,257m | 2:12.9 | 149 | 812 | 27 | |
| 10:00.0 | 2,140m | 2:20.1 | 127 | 737 | 26 | |
| 10:00.0 | 2,148m | 2:19.6 | 128 | 742 | 26 | |
| r127m |
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Workout Graph
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