Domingos Miranda 8000m row
8,000
Meters
37:32.9
Time
2:20.8
Pace
456
Calories
147
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 20 |
| Stroke Count | 755 |
| Drag Factor | 121 |
September 14, 2025 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:32.9 | 8,000 | 2:20.8 | 125 | 728 | 456 | 20 | 147 |
| 7:43.1 | 1,600 | 2:24.7 | 115 | 691 | 89 | 19 | 122 |
| 7:31.6 | 3,200 | 2:21.1 | 125 | 725 | 91 | 20 | 144 |
| 7:27.6 | 4,800 | 2:19.8 | 128 | 739 | 92 | 20 | 150 |
| 7:36.1 | 6,400 | 2:22.5 | 121 | 710 | 90 | 20 | 150 |
| 7:14.4 | 8,000 | 2:15.7 | 140 | 779 | 94 | 22 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.