Domingos Miranda 5:06 row
1,028
Meters
5:06.2
Time
2:28.9
Pace
55
Calories
109
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 14 |
| Stroke Count | 92 |
| Drag Factor | 119 |
November 26, 2025 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.2 | 1,028 | 2:28.9 | 106 | 664 | 14 | 109 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 18 | 109 |
| 5:06.1 | 18 | 2:49.4 | 72 | 547 | 10 | 110 |
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Workout Graph
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