Domingos Miranda 15:05 row
3,070
Meters
15:05.5
Time
2:27.4
Pace
173
Calories
116
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 19 |
| Stroke Count | 285 |
| Drag Factor | 120 |
January 02, 2026 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:05.5 | 3,070 | 2:27.4 | 109 | 675 | 173 | 19 | 116 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 56 | 18 | 109 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 692 | 59 | 20 | 119 |
| 15:00.0 | 1,021 | 2:26.9 | 110 | 679 | 58 | 19 | 120 |
| 15:05.5 | 9 | 5:05.5 | 12 | 342 | 0 | 0 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.