Domingos Miranda 14:38 row
3,029
Meters
14:38.5
Time
2:25.0
Pace
174
Calories
124
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 18 |
| Stroke Count | 267 |
| Drag Factor | 120 |
January 08, 2026 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:38.5 | 3,029 | 2:25.0 | 115 | 694 | 174 | 18 | 124 |
| 5:00.0 | 980 | 2:33.0 | 98 | 635 | 54 | 17 | 114 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 755 | 64 | 19 | 126 |
| 14:38.5 | 965 | 2:24.3 | 116 | 700 | 56 | 19 | 133 |
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