Domingos Miranda 15:05 row
2,944
Meters
15:05.6
Time
2:33.8
Pace
163
Calories
119
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 20 |
| Stroke Count | 304 |
| Drag Factor | 121 |
January 12, 2026 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:05.6 | 2,944 | 2:33.8 | 96 | 631 | 163 | 20 | 119 |
| 5:00.0 | 901 | 2:46.4 | 76 | 561 | 48 | 22 | 115 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 669 | 57 | 18 | 128 |
| 15:00.0 | 1,023 | 2:26.6 | 111 | 682 | 58 | 20 | 114 |
| 15:05.6 | 8 | 5:50.0 | 8 | 328 | 0 | 0 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.