Domingos Miranda 1500m row
1,500
Meters
5:56.0
Time
1:58.6
Pace
101
Calories
164
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 31 |
| Stroke Count | 188 |
| Drag Factor | 125 |
January 16, 2026 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:56.0 | 1,500 | 1:58.6 | 209 | 1020 | 101 | 31 | 164 |
| 1:57.9 | 500 | 1:57.9 | 214 | 1034 | 34 | 31 | 158 |
| 2:00.0 | 1,000 | 2:00.0 | 203 | 997 | 33 | 31 | 165 |
| 1:58.1 | 1,500 | 1:58.1 | 212 | 1031 | 34 | 33 | 170 |
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