Domingos Miranda 16:51 row
3,380
Meters
16:51.7
Time
2:29.6
Pace
189
Calories
146
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 19 |
| Stroke Count | 325 |
| Drag Factor | 118 |
January 26, 2026 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:51.7 | 3,380 | 2:29.6 | 104 | 659 | 189 | 19 | 146 |
| 5:00.0 | 968 | 2:34.9 | 94 | 623 | 53 | 18 | 133 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 676 | 57 | 19 | 153 |
| 15:00.0 | 1,042 | 2:23.9 | 117 | 703 | 60 | 22 | 156 |
| 16:51.7 | 352 | 2:38.6 | 88 | 601 | 19 | 17 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.