Domingos Miranda 48:45 row
10,008
Meters
48:45.7
Time
2:26.1
Pace
556
Calories
124
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 19 |
| Stroke Count | 958 |
| Drag Factor | 121 |
January 31, 2026 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:45.7 | 10,008 | 2:26.1 | 112 | 685 | 556 | 19 | 124 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 18 | 136 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 22 | 112 |
| 15:00.0 | 967 | 2:35.1 | 94 | 622 | 51 | 19 | 117 |
| 20:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 19 | 127 |
| 25:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 19 | 98 |
| 30:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 19 | 127 |
| 35:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 22 | 138 |
| 40:00.0 | 976 | 2:33.6 | 96 | 631 | 52 | 18 | 118 |
| 45:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 21 | 142 |
| 48:45.6 | 757 | 2:29.0 | 106 | 664 | 43 | 19 | 130 |
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Workout Graph
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