Domingos Miranda 3:18 row
538
Meters
3:18.6
Time
3:04.5
Pace
28
Calories
85
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 22 |
| Stroke Count | 74 |
| Drag Factor | 120 |
February 15, 2026 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:18.6 | 538 | 3:04.5 | 56 | 491 | 28 | 22 | 85 |
| 3:18.6 | 538 | 3:04.5 | 56 | 491 | 28 | 22 | 85 |
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Workout Graph
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