Domingos Miranda 10:04 row
2,196
Meters
10:04.8
Time
2:17.7
Pace
131
Calories
133
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 18 |
| Stroke Count | 187 |
| Drag Factor | 124 |
March 18, 2026 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:04.8 | 2,196 | 2:17.7 | 134 | 761 | 131 | 18 | 133 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 61 | 18 | 114 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 813 | 69 | 19 | 152 |
| 10:04.7 | 10 | 3:55.0 | 27 | 392 | 1 | 0 | 153 |
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